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Contact Geri today!
Phone: 250-470-1041
Kelowna, BC
Email: geri@corecoach.ca

Contact Geri today!
Phone: (250) 470-1041
Fax: (250) 763-1389
#200 - 2903 Pandosy St.
Kelowna, BC  V1Y 1W1
Email: geri@corecoach.ca


Quote from Geri Eakins of Core Coaching and Counselling in the Business Section - Daily Courier:

Eakins urges you to take responsibility for your own life. "Focus on what you can control, not what you can't" she suggests.
"Be accountable to yourself."
"If you feel off track or chaotic at home or at work, there's likely a balance problem - usually that you're working too much and you don't have enough time for yourself or your family."
"I suggest people to put themselves and their families in their day-timer, be shamelessly selfish."  "Often it's the only way people make time for themselves, family and leisure." Eakins also likes to ask people: "What do you do for fun?" then added: "Well, do more of that."
"Also figure out who's in your support system - your spouse, your kids, your parents, friends, co-workers and coach."
"You can't do everything, so learn to ask for help."
Eakins also suggests "the time crunch might not be so bad if you watched less TV."
Ask yourself: "How can I use my time wisely?"

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